SOLD OUT | Mindfulness Retreat


September 16, 2023 Saturday 9:00am -1:00pm


$75 | 10% less for members

Join Tracy Ochester from Midwest Alliance for Mindfulness, LLC for a half day Mindfulness Retreat at Powell Gardens. Welcome a new season amongst the changing colors and blooms of Kansas City’s botanical garden.
The day includes orientation in the glass-domed Conservatory and a sense and savor walk at your own pace on the Byron Shutz #nature trail enjoying woodlands, prairies, and a lake view, through the the Marlese Lowe Gourley Island Garden of tiered pools featuring aquatic plants and wildlife, and through the David T. Beals III Woodland & Stream Garden, which is home to plants that thrive in shade, bridges above flowing streams, and views of fairy structures. This walk will culminate at the wisteria shaded, waterfront pergola for a guided nature connected meditation.
Return to the Visitors Center for a boxed lunch and make-and-take fall foliage container workshop.